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Sleep hygiene
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Oct 31, 2017, 10:16 AM
Sunflower123
Legendary Wise Elder
Member Since: Jan 2015
Location: USA
Posts: 26,579
I am super vigilant about getting adequate sleep. When I don’t, I’m just grumpy and irritable the next day. I have headaches and red dry eyes and feel like ****. Not exactly Miss Congeniality.
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