Coming back to fitness after a long bout of illness. Or trying to, but finding it difficult as I'm still suffering with fair amount of pain throughout the day.

Hopefully joining this thread will help keep me accountable and consistent. I want to thank all the awesome people for contributing to this motivating thread. Reading your posts inspire me to push through the mental and physical obstacles. :)

Sat: Walk around park and strength intervals 5X.
Sun: Walk around park and strength intervals 5X.
Mon: (Sore and tired from lack of sleep)
Tues: (? Hopefully)