I see in your posts and profile you have eating disorders. the best thing I can tell you is to keep doing what ever your doctors are telling you to do. to change or not do that could cause you to have even more problems. heres an example. my sibling has an eating disorder. she went online and someone told her some things to eat and try. what happened is she tried them and ended up in the hospital because even though the items were just food things to eat and drink it caused her to become even more dehydrated sick to stomach.

just keep going like your doctors are telling you to do is the best way to go.