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Originally Posted by prefabsprout
Cepheid, that is quite some week!
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Yeah, well, nothing like a little amateur colour commentary on my part.
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Originally Posted by prefabsprout
Well I'm posting back to say I did go to group tonight and ran over 5km.
Bad news is my knee did hurt a bit.
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Congratulations! Show that wagon whose boss!
Evenings are a tough time for me to do workouts. So, I'm impressed. Sorry about the knee though.
My knees just feel a little sore/tired at times. Not actually painful, but not right either. Probably just over exerted them at some point. But I'm giving them a rest and I found various knee-friendly leg exercises to be on the safe side. I'll be seeing a doctor in awhile and I'll have them check it out regardless.
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Originally Posted by Hearty
Coming back to fitness after a long bout of illness. Or trying to, but finding it difficult as I'm still suffering with fair amount of pain throughout the day.
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Let me add my welcome too. Great to have another person around.
I'm sorry to hear about the lingering pain. It sounds like you're inspirational yourself.
Quote:
Originally Posted by Hearty
Been dealing with sore knees myself so I've been walking and avoiding stairs/running.
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Oh my. We have some kind of sad knee club going.
