I have been reading a lot about neuroscience and regularly listening to prominent podcasts concerning mental health and neuroscience. The common theme is the value of ‘brain mapping’ and the fact the brain is ‘plastic’ and ‘soft wired’ (vs the long held incorrect belief that the brain is hard wired and cannot be trained to think differently). And brain mapping is a key player in the rewiring process.
Has anyone tried brain mapping? I have only read very positive experiences about it. Frankly my only concern is that the insurance wouldn’t cover it.
Thank you in advance.