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Old Oct 31, 2017, 11:54 PM
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TrailRunner14 TrailRunner14 is offline
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Member Since: Feb 2016
Location: Mississippi
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Quote:
Originally Posted by finding_my_way View Post
i have had this happen, not in relation to EMDR though. but yes. it is likely a protective mechanism and/or part that is blocking things in order to protect you. it could mean you are not ready for it and it was unsafe even if it was not related to a memory in your consciousness.


i have had this when things are too much whether it's too much trying to surface or saying too much in general to someone (even if i have said it before to them).


all you can really do is accept it right now and see how things go moving on. it might not want you to work on that particular thing right now. pushing it could do more harm than good too. that is partly why my therapist won't do EMDR with me because of not knowing the parts enough or having them all on board and the potential for flooding.


Thank you for validating my experience.

I do agree that it is probably something that would be too much. That resonated with me.

It's connecting so clearly with my attachment issues.

That would make sense too.

I guess it just feels so fragmented and that is the disturbing part of this.

I can't put the pieces together and make sense of it.

I guess it will come in it's time.

Thank you!
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