Quote:
Originally Posted by Amyjay
I get "blanked" a lot. There are so many things that I can't think about.. if I try I get blanked. If I try to think about things that are "not permitted" they just get taken right out of my head. It is usually stuff about abuse or me trying to figure out puzzles of self parts, I guess my system deems it unknowable for now. it is a safety thing for me.
I haven't done EMDR but my therapist is trained in it and we may do it at some point but I am not stable enough yet.
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I'm also like that. There are things that I can't really think about or talk about or I go away.
I'm hoping that the intensity of what I'm feeling is a healing coming.
A visual of a storm coming through and I'm sitting there in the rubble. The clouds are heavy but the sun is cutting through them.
That is my hope.
For you too.
Friend