I know its not like a major substance or etc problem, but--caffeine is still a drug and I have a major addiction to it. I can't go more than half a day without it or I will start getting horrible headaches and I need as much as I can get in a day, but I stay under the limit that people are safely allowed to have each day.

I just wonder if anyone else is addicted to caffeine and how you have helped that? My sisters are worried I am gonna have a heart attack and honestly I don't consume enough too, but I want to try and cutback at bit to put them more at ease, but it's really hard...