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Not saying, that for you, caffeine is not bad. Saying for me, there are other concerns that come first. I do want to lower caffeine at some point. My sleep is horrible, and the doc I see for apnea gets on me about the caffeine.
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Diagnoses:
PTSD with Dissociative Symptoms, Borderline Personality Disorder, Generalized Anxiety Disorder, Fibromyalgia and Chronic Pain |