The best of luck, Hon....I'm not gana bore you with my story. Suffice to say, I get it...I'm paying the price for not looking after my health in earlier years. I get this, way more than I care to n if you feel it's a problem then don't suffer alone. Get help, support, advice, join a club. Any and all support can only be of help....I know we are here, but I hope you can get help "out there" too! Having a good doc n good people in your corner really helps x