Quote:
Originally Posted by Wild Coyote
It gets so frustrating, I know. 
Have you ever tried light therapy for the SAD?
Many people find it helpful, including my own mother. She has a table top model she uses in the mornings while having breakfast, reading the newspaper, etc. The units are increasingly affordable.
We are here for you should you need to vent.
WC |
I need to checkout prices for a SAD lamp. A few years back I did and they were expensive but I think I’ve heard they are more reasonable now. Thanks for bringing the lamp up. I look into it this month for sure.
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#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
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