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Start off with "I know this only bothers me when I'm depressed and paranoid but __________ is really bothering me right now." You have every right to be hurt and upset right now bipolar does that some times.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
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