Hello, I didn't post anything before.
My name's Frankie and I've been in therapy because of depression, anxiety and self harming, and hardly anyone knows about my struggle.

I am kinda nervous because my therapy ended about 5 months ago, and my therapist was thinking I''ve become close to being completely recovered, and I really felt better that time and during the summer, but as fall cane I started to feel down again and it scares the living **** out of me, because it doesn't stop anymore. And I am terribly afraid that I will become as depressive as I was back then, because I am not sure if I can handle it any more.