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Well I finally got back on my healthy eating plan, with no ice cream or chips, and I've dropped 11 pounds, so I'm down to 200 again. Really want to be under 200 when I see my GP for a physical in a couple of weeks.
Haven't started walking yet or checked out the community centre. Maybe I'll try tackling that over the weekend.
splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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