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Old Nov 02, 2017, 05:40 PM
Jessica Hazlitt's Avatar
Jessica Hazlitt Jessica Hazlitt is offline
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Member Since: Sep 2014
Location: UK
Posts: 394
Quote:
Originally Posted by Werewoman View Post
You might be a good candidate for EMDR as it would help you find the source of the dream. The fact that you dissociate tells me there's something there. I've done EMDR off and on for years and it's helped me discover many things.
What does EMDR involve? I knew the basic theory, just not sure exactly how it plays out in therapy.