I do well with EMDR - my T is a consultant clinical psychologist. Do check the training as people say , some can be very experienced without being necessarily certified. It is hard work like all trauma work is but it's very worth it. EMDRIA website has good information. My T uses the machine which avoids having to approach / touch the client - many people with trauma understandably don't like this , I don't think I could bring stuff up and try to focus on his finger as well. " Bilaterally stimulated " does sound a bit odd yes ?!