Hello everyone,
After I entered my current relapse of psychotic depression, came with it the recurrent thoughts about death. I wind up not being able to shake these thoughts, and they are usually myself wondering what it would be like to be dead, how everyone would react if I was dead, and just a persistent thought about death in general.
My psychologist (recently started working with him) misinterprets this as me having intentions to commit suicide, when in reality I have no intention of that at all. It is simply just a recurring thought I have every day that I cannot shake away, and stresses me out. These death thoughts then trigger my anxiety so I wind up having panic attacks. Very annoying haha.
I was just wondering if anyone else was having these feelings too, and maybe what the best course of action would be for me to try when these thoughts happen.
Thanks!
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