Hey bud, im sorry you are feeling so crappy. I am here for you. I went to exercise today to clear my brain. needs a whole LOT of clearing. anything I can do? you know how to get me. sorry i havent been such a good friend. you deserve so much better. please dont feel like a failure. youre NOT a failure.

Im sending truckloads of hugs your way. and thinking about YOU......

sorry i didnt get back to you yet. but i will. and im here ok?

love ya,
colleen