Perna,
I actually did the hand grenade thing while I was walking into the building where I work because I kept having negative thoughts. It worked! I was able to shift gears. Unfortunately, I think some passer-bys might have been hit with some shrapnel, but what can you do? LOL

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I put on my best modelling persona and gave him a show!

</div></font></blockquote><font class="post"> LOL, Perna! Good for you!!!! I'm so curious, how did your neighbor friend take this? I'm wondering if you got a warm boot from her, LOL.

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"When you are being run out of town, get in front and make it look like a parade."

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I love this quote! I have a picture with penguins on parade that I wanted to put here but haven't figured out how yet. It was cute, though. Trust me.

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Laughter relieves stress and lowers anxiety.

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I agree! I try to create opportunities to laugh as often as I can. With Sister's posts around, you don't have much choice but to laugh

Thanks so much