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Old Nov 07, 2017, 12:44 AM
annielovesbacon's Avatar
annielovesbacon annielovesbacon is offline
Grand Poohbah
 
Member Since: Apr 2016
Location: USA
Posts: 1,527
Whatever you send, I suggest sleeping on it and thinking about it before sending it!
I bet your therapist would love to hear what is going well in your life, what you've been doing, what makes you happy. You may be tempted to write about what's not going well -- of course you can, if you want, but I wouldn't recommend it because your former T can't fix it, and she may feel guilty reading it or you may feel sad if she doesn't write back.
Were there any things that the two of you talked a lot about? For example what ElectricManatee said about coming out... maybe getting a job? Going to school? Doing something you've been scared of? I don't know. But therapists don't forget those kinds of things and I'm sure she would be happy to hear an update.
__________________
stay afraid, but do it anyway.
Thanks for this!
captgut, ElectricManatee