Accountability check in:

Tue: cardio (not what I was supposed to do, but better to do something)
Wed: no workout (did some physiotherapy, not feeling so good)
Thu: class (struggled and felt frustrated, but got over that since at least I went)
Fri: rest day (was even somewhat restful)
Sat: aforementioned physio/stabilization/strengthening -- let's call this conditioning (felt kind of nice to do something new)
Sun: cardio (the usual)
Mon: class (la la la)

Today (Tuesday) I'm posting before my routine. I guess you'll all just have to be in dreadful suspense until the next not-so-exciting-episode.