Quote:
Originally Posted by abusedtoy
I have alters that are depersonalised and derealised. It has been for many years and I have experienced time-lost because of this. This experience has been pretty chronic and I have created this my second home, where I feel belonged to most of the time.
Depersonalisation mode:
I would see things that are not there in the third person perspective. I would see myself far away walking all alone, like an out-of-body experience. I would walk into many different places overtime. I would observe myself on the outside.
Derealisation mode:
I would see things that are not there in the first person perspective. I would merge the physical realm and the self-imagined realm together at once to dissociate from reality. I would be in a room where it is not a room to me, but I would be in another place instead.
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with me depersonalization and derealization wasnt things like seeing things that were not real. in me that was called psychosis, hallucinations and delusions
in me depersonalization/ derealization was having a feeling of numbness, feeling spaced out, feeling like I was watching not participating in conversations with my family and friends, feeling like my computer wasnt real but yet knowing it was real, feeling like I wasnt real but knowing I was real, kind of likehow a person feels when they are in that half awake half asleep mode of thinking, feelings vs reality remains intact kind of thing with me.
my suggestion is talk with your doctors they may be able to help with yours and your alters seeing things that are not real problems. what helps me when I get this way is my doctors fix my meds.