Thread: flowers
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Old Jan 10, 2008, 03:52 AM
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dinosaurs dinosaurs is offline
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Member Since: Nov 2007
Location: on the path to healing
Posts: 785
i love kittens. they are very special. your forest sounds very special too. i love to go to the forest to feel better. the birds are my friends. thank you for talking to me. we got a game to play togehter called zooreka. it is fun to play. thank you for sharing your forest with me three and seven.
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He said that we can email as MUCH as we want (100 times per day). Believe in this - it is challenging fears about being punished. It is okay to be seen. You are not a nuisance. "Too much" simply means exploration, not punishment/withdrawal. Trust in him.

Not looking at him is about keeping aspects of self hidden/secret. We know that is not the healthy choice. Keep working on this - you will get there.

Accept there are parts. Be kind and gentle with them. Working with parts and feelings is the key to happiness. We have been happy before when listened to them and accepted them and were open to feelings. Write in your journal - it is safe to do so.
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