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Old Nov 08, 2017, 02:51 AM
rainbow in the dark rainbow in the dark is offline
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Member Since: Aug 2015
Location: the land of oz
Posts: 77
Thanks! I tend to isolate but it doesn't bother me as much as the social anxiety. Anxiety sucks! It doesn't seem to go away if I go to a bunch of meetings. Getting out of my own head is a problem for me too. I see a therapist and try to do the CBT right now. One of the things AA does remind me of is to take it day by day. Have a good day!