So, today marks the end of day 4, of my healthier eating with the help of the myfitnesspal app. It lets you know how much calories, carb(g), fat(g), protein(g), sodium(mg), and sugar(g) you are eating. This also makes it easier for me to pre-plan at least the night before. I think I am doing pretty good.

Exercise has been a little bit harder for me to get started but I WILL.

I think I am going to use this as my check-in or at least something like it.