Quote:
Originally Posted by graystreet
I do understand what you are saying. I have never been traumatized, but I struggle somewhat, in a different way.
Is this something you have discussed with a therapist? They can definitely help you to work through these things in a healthy and therapeutic way. It doesn't mean you are broken or dysfunctional, and an understanding partner wouldn't believe so either.
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I am glad you can understand, graystreet.
I told my T that there is a part of me that finds taking a shower or bath is triggering. This part doesn't like to remove clothing when taking a shower or bath, doesn't want to touch oneself either. I did planned to tell my T more in the coming week about the reluctance to undress, being uncomfortable and hurting to be touched in any way, so I wear a lot of clothing to cover myself up to avoid crying myself out.
Thank you for your encouragement.