Htoun, sorry you're struggling.
Dellia, welcome to my thread, and good luck with your diet. I'm really not able to walk more than about 5 minutes at a time, either.
Well, I'm happy - I'm under 200. Was 198 when I weighed myself this morning. Now shooting to be 190 or lower for my physical on the 22'nd.
Still no motivation to exercise.
splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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