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Hi, all.
In an effort to understand the psychological and physiological reasons for what appears to be going on between my ears, I have been reading a lot. I have enjoyed – if that is the word – The Body Keeps the Score, Complex PTSD: From Surviving to Thriving and am now reading Waking the Tiger.
I’m interested in finding out what you’ve read and found useful in your recovery.
Thanks in advance,
Lost
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'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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