Tears. I feel them there, but they won't fall down.
Anger. I feel it too - but so far down it's barely noticed.
Despair. It's all around me. The very air that I breathe.
Sadness. Feels like a weight upon my chest.
Resignation. It is the core of who I am.

I used to know how to alleviate these things. It used to work too. What's happened now? Why am I in such a mire? I want out. I don't care how.