You're not in freefall. It's just a temporary setback.

Remember, Shaggy, you will never be thin enough. It's like trying to find the bottom of a bottomless pit.

At the moment, you still seem to be seeing yourself with non-disordered eyes. But you know that if you stay in this mindset for too long, your vision will become distorted.

Can we tackle it at its heart? Can you say why you want to be thin?