I️ wanted to add this and ask for advise.

My counselor and I️ talked about the EMDR session and what stepped in and shut me down.

We sorted it out and figured out what happened.

There is a switch flipper that comes in and “flips the switch” and I️ go away.

I’m trying to hear this part of me and journal what I️ hear.

I️ got 2 statements from it and then silence.

It feels immovable.

I️ was just curious if there was anyone who has encountered a protector part that was so strong.

I’m not trying to push but there is a part of me that wants to sort this out.

I️ will be brave and share the 2 statements.

“You do not understand.”

I️ asked, “Understand what?”

It’s reply, “My purpose.”

Then the silence.

I️ have been flooded with fragments that don’t seem to make sense. Things that came don’t seem connected in any way.

Just curious.