Quote:
Originally Posted by Jennifer 1967
I hear you. I’m sorry you are having a tough time. I get SAD each year starting in late November. Do you have a light box? This has been tremendously helpful to me. I hope you start feeling better.  |
Yeah that's when it usually affects me in November and things get better once it starts moving towards the Spring. The winter has always depressed me since I was in my teens.
I don't have a light box but I'll check into it. Thanks for the suggestion.
