Start a plan, on how you are going to advocate those small victories for those ailing in indescribable pain. If it is dating if a guy/girl gets out of his boundaries for instance find a way to say no and tell them about themselves in a nice way. I'd go count and pick up the small victories depending how ever thing happened to build your spirit back up. I am too recovering from having a broken spirit so much so that folks unusually just invalidate before they understand. Alot of times it is out of jealousy not educated on the topic but if you show them too themselves they can understand it . I think if you get ept at describing what happens in the mind and body it all can be put into perspective and you will be in awe of yourself first and foremost, so that it feel more like yourselves later on.