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Nov 11, 2017, 05:22 PM
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Member Since: Nov 2016
Location: South Minneapolis
Posts: 103
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Quote:
Originally Posted by eskielover
You need to work on this with your T because it is important issue to work through. Allowing your mind to feed your thoughts with untruths & for you to act on them even when you know it isnt true is VERY UNHEALTHY....
You do realize that denial IS a phase of the grieving process
https://grief.com/the-five-stages-of-grief/
Have you ever had grief counselling to know what is normal for you to be going through? Sounds like you are in the grief phases just on yoyr own time schedule (which is NORMAL) |
Yea I know but lately my mind has a way of its own ,and i do realize that denial is part of it but i guess never really looked at it that way ,and i have had no grieving counseling at all .
But i know i need to because it just feels so raw still even after 3 yrs or so it makes me ache with heartbreak.I feel so alone in it like i cant trust anyone with it .
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Techie180  
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