Hi Aquaguy,

Unfortunately we here at PC cannot diagnose. Have you ever been to a doctor to discuss your concerns? Getting yourself set up with a psychiatrist and/or therapist sounds like it definitely wouldn't hurt. Also getting a blood test done to be sure that these issues aren't caused by a physical problem would not be a bad idea.

You are right about your mood swings lasting too little to be considered any form of Bipolar Disorder. Oftentimes people with BPD (Borderline Personality Disorder) will have short and intense mood swings that can be mistaken for Bipolar Disorder. However, only a professional will be able to tell you for sure what it is.

I would encourage you to focus less on finding a label and more on addressing the symptoms, the things that affect your life negatively.