Quote:
Originally Posted by Crypts_Of_The_Mind
I finally just told my counselor those steps point blank - told her which stage I felt I was in, and that I was looking for advice.
It was the only way I could see to cut "the nonsense". It worked. If she saw me sinking - and could not determine exactly what stage I was in, she would ask. If I faltered on explaining, she knew I was in a danger zone. So - that's my best suggestion.
*hugs*
Hope it helps ❤
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I meet with my Psychologist again this coming Tuesday so if he asks me if I am having suicidal thoughts, I will just tell him something similar to what you had suggested.