Just a curious question of how you handle things that seem big if you think you may not be able to meet with your therapist.

The holidays are coming up and I’m in a place that is hard for me.

I️ work through things week by week and handle what comes to me with the safety of knowing I️ can sort it out with my counselor the upcoming week.

I️ want to be stronger and be able to handle things and put them in a safe place. I️ don’t want to be dependent, but I️ am.

That makes me .......::

I️ don’t know what that makes me.

Afraid?

Angry?

Needy?

I️ don’t know what I’m trying to say or ask.

Just putting this out there.

Thanks for hearing me.