Quote:
Originally Posted by DowdyTheFifth
Hello,
Recently my anxiety gets worse if I'm listening to music or hearing certain noises, nothing in particular that I can really think of. It just randomly happens, like if I'm watching a YouTube video and a sound keeps being made, I get super anxious, or if the music is just an octave too high, stuff along those lines.
Does anyone else deal with this where their anxiety can be triggered by certain noises or music or sounds?
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Recently I have that with almost any music I listen to. I have a very active imagination and always imagine whole scenes when listening to certain songs, but my anxiety about the future is causing my head to fill up with thoughts like "As if you'd ever feel this intensively in real life" all the time lately.