I hope that if you continue in therapy, you can find a therapist that will help you find ways to express the rage that does come through quite a bit here on PC. That internal rage can really be detrimental when we don't find ways to healthily communicate it and work through it, leading to serious depression and anxiety in many people. That was always a big issue in my therapy; I turned that rage inward on myself. It sounds like this therapist's approach to working with anger issues isn't working for you. Is finding a different therapist with a style and approach that works better for you a possibility?