Thread: Daily Exercise
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Old Nov 13, 2017, 06:04 PM
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CepheidVariable CepheidVariable is offline
Stardust
 
Member Since: Jun 2017
Location: rural Canada
Posts: 2,075
This week's accountability check-in.

Tue
: conditioning (settling into something of a routine)
Wed: cardio (did reasonably well)
Thu: class (was able to push to a good level of fatigue)
Fri: rest day
Sat: conditioning (feels too light, still not really happy with this)
Sun: cardio (nothing special)
Mon (today): class (calf muscles asked questions I didn't have answers to)