I left the nutritionist "Sally" office today with something that is unconventional but useful to me. Long story short, I'm dealing with a chronic health issue, lots of outside stress and the death of my father 10 days ago. I'd been restricting for a while but relapsed / reverted to pretty hard-core bulimia.

Sally said that it's the purging that is causing me the self hatred and SI. The purging is causing the weight shifting and mental pain. Would I be able to stop purging if I backed off eating so much ... went back to half of my normal food intake but not full on restriction. In worst case scenario, could I do 2-3 supplemental drinks day?

Today is first day not binging in 2 weeks. Plus I ate a meal & drank one. Wish me luck.