<center>((((((((((((Damajdancer)))))))))))</center>

I'm so sorry you're having a bad day and I'm sending lots of gentle hugs your way.

Do you have any idea how strong you are? Probably not ... I know my daughter never thinks of herself as strong either ... but you ARE. You haven't SI in "a long time" and you came here, to your friends, when you needed help. That's what STRONG people do!

I'm slowly beginning to understand these overwhelming urges to SI but I believe I've learned one thing ... you have to take it one minute at a time, one small step at a time. If you do <u>everything</u> you can to keep from hurting yourself, that's all anyone can ask of you. Please TRY! You can do it! Everyone here will help you ... and feel free to PM me if there's anything I can do to help as well.

Hang in there, Honey! Tomorrow will be better!

Good Mama