well that was the basic intent... MAKE your T assist you wil some alternate ways to cope. What (here in SI) is coping. I't's just another way to cope and it's a bad way, you all know and say this: The suggestions I made are just that, to show you there are other coping ways....

if some of you don't even discuss this with your T, wow that "sounds" like whatever has control over your SI ing doen's want you to heal.....