Maybe it’s not therapy that’s the problem but my various illnesses.. but right now I cannot for the life of me focus on any homework. Every time I try I just get overly emotional and and up panicking or crying. There are only a few weeks left of the semester, and I have so so much due this week but I just cannot focus. I’m way too deep in depression and flashbacks and feeling s******l. I have a 4.0 and the thought of ruining my grades so late in the semester is making everything worse.

Can therapists write notes for these things when it is severe?? Obviously a professor wouldn’t have to accept it, but like is is that even a thing? I hate taking the easy way out and not getting things done on time, but I really don’t know what to do. It’s feels like all my strength is being used to keep myself alive right now.