I actually think the lamotrigine is helping. I've been more even keeled last couple weeks (few blips here and there but overall much better). I know I'm not out of the woods because a small thing can still make me react in a totally irrational/anxious manner. Bump up from 50mg/day to 100mg/day on Thursday. I'm very curious to see what that will do. I still think negative thoughts but they don't seem to impact me to the same degree.

Hugs to all struggling