I'm sorry you feel so worried about yourself. You don't have any friends where you are that you can trust to help? That's sad.

I hope you find a place to rest if you go tonight. I would look around online first to find a place that might work okay, have a place picked out and know how to get there.

I don't think anyone can say if it is time or too soon other than you and how you assess/feel about it all?