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Old Nov 14, 2017, 08:39 PM
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Nammu Nammu is offline
Crone
 
Member Since: May 2010
Location: Some where between my inner mind and the solar system.
Posts: 76,653
I believe that DBT can help with life skills and personality stuff but it's not a magic cure for bipolar extremes. This is not your fault wildflower do not let the depression fool you into accepting the blame. You did do what you could to stay out of ip. Give yourself credit for staying safe as long as you did and seeking help when you did.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



Thanks for this!
wildflowerchild25