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Anonymous55397
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Default Nov 15, 2017 at 07:31 AM
 
Hi Boogie,

If you are interested in free meditations, I use this website: https://app.stopbreathethink.org/

The voice behind the meditations is calming and I find it to be helpful for both anxiety and depression. There are a variety of free ones to choose from, with the option of buying more for a very small price (I'm talking 99 cents to a couple of dollars here). I have bought some extra meditations and it is definitely money well spent, but the free ones are awesome as well!
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Thanks for this!
boogiesmash