Hello-

I can see your struggles, and my heart goes out to you. I want you to know that you aren't alone in your feelings or thoughts.

While I can't really fix anything for you, I want you to know this - your feelings are VALID. Please, please do not invalidate yourself, your experiences, or your emotions. Your problems are very real, your thoughts are real, and you are real. I know things feel weird but if you can maybe do some grounding techniques, you might feel like your back down on the planet with us.

I feel like maybe you helped yourself by writing this? If I'm right with that thought, then please, keep writing! If I'm off and writing isn't really therapeutic for you, I think you did a good job of stating what's going on in your head.

Sending well wishes your way xx