I fall asleep well on it - make sure to take it at night. It makes me crave sweets and I gained a lot of weight. It’s the only antipsychotic that I have found that works for me. I take 300 mg. I could probably use 400mg, but I’m scared of weight gain. Dosage just depends on individual. Some people take 600mg. It only helps me for anxiety when I’m taking a large enough dose that feels like I’m over medicated. But maybe that’s just me. I hope the 100mg dosage is enough to help you.